Spanish Rice: A Flavorful Side Dish for Any Meal
Also known as Mexican rice or arroz rojo, is a beloved side dish that adds a burst of flavor and color to any meal. This versatile recipe is a staple in many households, offering a simple yet satisfying accompaniment to your favorite dishes. Let’s delve into how to make this delicious rice and explore its nutritional benefits.
Spanish rice is a rice dish characterized by its reddish hue and savory flavor, primarily derived from tomatoes. It’s a fundamental element of many Mexican and Latin American cuisines. The combination of aromatic spices, tomatoes, and rice creates a comforting and flavorful side.
Ingredients:
- 1 tablespoon olive oil
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup long-grain white rice
- 2 cups chicken or vegetable broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 tablespoon tomato paste
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- Optional: chopped cilantro for garnish
Instructions:
- Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- Toast the Rice: Add rice to the skillet and cook, stirring constantly, until lightly toasted, about 2-3 minutes.
- Add Liquids and Spices: Stir in broth, diced tomatoes, tomato paste, chili powder, cumin, salt, and pepper. Bring to a boil.
- Simmer: Reduce heat to low, cover, and simmer for 20-25 minutes, or until rice is tender and liquid is absorbed.
- Fluff and Serve: Remove from heat and let stand for 5 minutes. Fluff with a fork and garnish with cilantro, if desired.
Nutritional Information (Approximate, per serving):
(Based on a 1-cup serving, using chicken broth)
| Nutrient | Amount |
| Calories | 250-300 kcal |
| Protein | 6-8 g |
| Fat | 5-7 g |
| Carbohydrates | 45-50 g |
| Fiber | 2-3 g |
| Sodium | 500-700 mg |
| Vitamin C | 10-15% DV |
| Iron | 6-8% DV |
Note: Nutritional values can vary based on specific ingredients and portion sizes.
Frequently Asked Questions
- “How to make Spanish rice?”
- The recipe above provides a classic method. Key steps include sautéing aromatics, toasting the rice, and simmering in broth with tomatoes and spices.
- “Is Spanish rice healthy?”
- this meal can be part of a healthy diet. It provides carbohydrates for energy and some vitamins and minerals. However, it’s important to watch portion sizes and sodium content.
- “What is the difference between Spanish rice and Mexican rice?”
- Generally, there is no significant difference. Both terms are used interchangeably to describe rice cooked with tomatoes, onions, garlic, and spices.
- “What to serve with Spanish rice?”
- Spanish rice pairs well with a variety of dishes, including tacos, enchiladas, burritos, grilled chicken, fish, and vegetarian meals.
- “How to make Spanish rice without tomato sauce?”
- You can use diced tomatoes, tomato paste, or a combination of both. Some people also use tomato bouillon cubes.
- “How to make Spanish rice fluffy?”
- Rinse the rice before cooking, toast it lightly, avoid over-stirring, and let it rest covered after cooking.
- “How to store spanish rice?”
- Store in an airtight container in the refrigerator for 3-4 days.
Enjoy this flavorful and easy-to-make Spanish rice as a perfect complement to your favorite meals!